If It’s Written It’s Real

Hi There!

April 28 Run: 34:29, 3.1 miles (5K!)

That’s a personal best for 2013!!! Hard run! I’ve never run where I had no kick left at the end. I kept pushing harder and harder at the end but my legs just wouldn’t go any faster.

Huge thanks again to runrchatts for pacing me and pushing me to be better! It’s hard to believe I may have been running at least a minute per km faster almost a year ago… I’m still thinking because my Nike iPod is wrong, those stats aren’t too accurate… Although I am 10 lbs heavier, I could be a minute slower due to this fact.

By the end of this year I want to plan on finish 5K in less than 30 minutes.

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Have a great week everyone!

rundmach

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Categories: blog | Tags: , , , , | 2 Comments

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2 thoughts on “If It’s Written It’s Real

  1. One Fit Mama

    Comgrats! I think it sounds like a fantastic time. But I am not much of a runner!

  2. Well done! Best of luck with your plans 😉

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